Monday, November 12, 2012

Step 6 Continuing To Dance With The Floor

Step 6     Continuing To Dance With The Floor

Pat: Floor.

Mike: [I go down to the floor.]

Pat:  Remember you’re always dancing.  [Pat spirals down to the floor.]  Spiral up and down with me. 

Mike: [I awkwardly spiral up and a little less awkwardly spiral down.]  How am I dancing when I lie down on the floor? 

Pat:  You haven’t stopped dancing just because you’re flat on the floor.  Sense what’s going on?

Mike:  The floor seems like it is hugging me.

Pat: And?

Mike: I’m hugging the floor.

Pat:  And?

Mike: My body feels like it is teeming or throbbing with energy.

Pat: And?

Mike: My breath waves my torso.

Pat: What does that do to your dance with the floor?

Mike: My body is in a very small way lifting as I inhale and sinking while I exhale.

Pat: Does it feel delicious?

Mike: [As I exhale I say]  Now that you remind me, it’s yummy.

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