Step 6 Continuing To Dance With The Floor
Pat: Floor.
Mike: [I go down to the floor.]
Pat: Remember you’re always dancing. [Pat spirals down to the floor.] Spiral up and down with me.
Mike: [I awkwardly spiral up and a little less awkwardly spiral down.] How am I dancing when I lie down on the floor?
Pat: You haven’t stopped dancing just because you’re flat on the floor. Sense what’s going on?
Mike: The floor seems like it is hugging me.
Pat: And?
Mike: I’m hugging the floor.
Pat: And?
Mike: My body feels like it is teeming or throbbing with energy.
Pat: And?
Mike: My breath waves my torso.
Pat: What does that do to your dance with the floor?
Mike: My body is in a very small way lifting as I inhale and sinking while I exhale.
Pat: Does it feel delicious?
Mike: [As I exhale I say] Now that you remind me, it’s yummy.
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