Step 59 Eyes Dance
Pat [While we are freely moving.]
There are two ways that should be part of all your seeing.
I.
Move with eyes closed for short periods. Feel your internal body/self. When you open your eyes your internal body-self interacts and plays with all your eyes see.
II.
Look around without staring. Let your eyes go on a ride and find ease.
1. Now look at me without staring.
2. Look at the space between our bodies.
3. Look at the space between the parts of our bodies.
4. Look at the space where our energies meet.
5. Look at my body. Follow a contour or flow through my body
6.Look at your body. Follow a contour or flow through your body.
7. Look at your environment. Become more centered by taking in your plant and walls.
5. Look at my body. Follow a contour or flow through my body
6.Look at your body. Follow a contour or flow through your body.
7. Look at your environment. Become more centered by taking in your plant and walls.
8.Your centered body is now more available to me when you look at me again.
9. Look at me the loving way you look when you see this beautiful sky.
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